So you've decided to start a meal replacement program. Before you begin however, you need to ask a few simple but helpful questions. Protect you health, and save yourself some money by first asking the following five questions:
1. Does the program work? The first question may seem obvious, but many do not even bother to ask. Does the program actually work? Your goal in being on any diet is weight loss. Stray away from programs that cannot prove how well they work or that do not provide any guidance or support. If a program does what it says, it should be able to provide success stories from some of its customers. If it can't you should start looking elsewhere.
2. Is there any professional supervision? Proper medical supervision should always be considered when undertaking a meal replacement program. As with any weight loss program, and especially a meal replacement program, medical evaluation and emotional support are crucial. If you are spending your time and money in a program, the program should in return offer professional guidance by qualified professionals.
3. What king of ongoing support do you offer? Weight loss is just the first step. Staying healthy and is a lifestyle, and therefore needs to be a lifelong change in dietary habits. In order to stay on track, you are going to need ongoing support. You are going to need motivation, therefore do programs that keep you motivated and connected with follow up support. They should also offer options to help you should you start to regain previously lost weight.
4. How much will it cost me? The key here is not that you should pick the cheapest program option, but that you should choose the best program that fits into your budget. You may pay thousands for a program that is poorly designed, has no nutritional value, and offers no training or support. You could also pay less than a month's typical grocery bill for a very effective and healthy meal replacement program that offers continuous assistance. Moreover, choose the best program that you can afford.
5. Are there hidden fees, and can you get a refund? A true sign of confidence is a weight loss program that offers a money back guarantee. A program that is confident in what it can do will have no problems with offering to give you your money back if you are not completely satisfied with the results. Also, be careful of hidden fees, like additional consultation and supplement fees. Reputable weight loss programs will always be upfront with what it's going to cost you to participate.
When looking at all of these factors, Medifast stands out against every other meal replacement program. It is a proven and effective program and is backed by qualified professional medical support. They will help connect you with a physician that is familiar with the program. The cost of the program is affordable - it costs what on average a single person spends on a month's groceries. Any unused, unopened products can be returned within 30 days for a full refund. Coaching and assistance are offered online and in person at Medifast centers all over the country. Like others have already done, discover how Medifast can help you on your way to weight loss. - 16003
1. Does the program work? The first question may seem obvious, but many do not even bother to ask. Does the program actually work? Your goal in being on any diet is weight loss. Stray away from programs that cannot prove how well they work or that do not provide any guidance or support. If a program does what it says, it should be able to provide success stories from some of its customers. If it can't you should start looking elsewhere.
2. Is there any professional supervision? Proper medical supervision should always be considered when undertaking a meal replacement program. As with any weight loss program, and especially a meal replacement program, medical evaluation and emotional support are crucial. If you are spending your time and money in a program, the program should in return offer professional guidance by qualified professionals.
3. What king of ongoing support do you offer? Weight loss is just the first step. Staying healthy and is a lifestyle, and therefore needs to be a lifelong change in dietary habits. In order to stay on track, you are going to need ongoing support. You are going to need motivation, therefore do programs that keep you motivated and connected with follow up support. They should also offer options to help you should you start to regain previously lost weight.
4. How much will it cost me? The key here is not that you should pick the cheapest program option, but that you should choose the best program that fits into your budget. You may pay thousands for a program that is poorly designed, has no nutritional value, and offers no training or support. You could also pay less than a month's typical grocery bill for a very effective and healthy meal replacement program that offers continuous assistance. Moreover, choose the best program that you can afford.
5. Are there hidden fees, and can you get a refund? A true sign of confidence is a weight loss program that offers a money back guarantee. A program that is confident in what it can do will have no problems with offering to give you your money back if you are not completely satisfied with the results. Also, be careful of hidden fees, like additional consultation and supplement fees. Reputable weight loss programs will always be upfront with what it's going to cost you to participate.
When looking at all of these factors, Medifast stands out against every other meal replacement program. It is a proven and effective program and is backed by qualified professional medical support. They will help connect you with a physician that is familiar with the program. The cost of the program is affordable - it costs what on average a single person spends on a month's groceries. Any unused, unopened products can be returned within 30 days for a full refund. Coaching and assistance are offered online and in person at Medifast centers all over the country. Like others have already done, discover how Medifast can help you on your way to weight loss. - 16003
About the Author:
Would you be curious to discover what your personal trainer and dietitian use when they need to shed a few pounds? Aren't you tired of counting calories or carbs, measuring portions and reading labels? Try a meal replacement diet like Medifast and begin seeing a newer you. For more articles by diet expert Dorthy Weatherbush on meal replacement diet and other programs click here.
