Thursday, November 27, 2008

Three Successful Acne Curing Tips

By Jennifer King

Many people with bad skin experience identical problems when dealing with their pimple eruptions. Just when they think the condition has subsided, an explosion appears that ruins their clear skin. This effect on the skin is mostly caused by expensive magic cures that only deal with the symptoms of the problem instead of the cause of the problem.

In the rest of the article you can read about three things that you can take start doing to get clearer skin. If you're suffering from spots then maybe you will relate to at least one of these mistakes.

Advertisers home in on acne sufferers feelings when they're telling you how wonderful a product is that you can purchase off the shelf. They'll show you an commercial on the TV where a teenager has got a pimple about 3 days before their prom, and how the acne treatment their friend recommends will give them clear skin in time for the prom.

When you get back to reality, teenagers that suffer from poor skin will usually have more than one spot so getting rid of one spot is not a good a reason to purchase anything. Also, people that only suffer from the odd spot every now and then won't need to buy any magic cures to remove their spot that will clear on its own naturally. These product manufacturers are making millions every year out of the two scenarios just mentioned.

Acne is caused by bacteria in the pores of your skin. If you're putting up with spots, then any antibacterial cleanser will keep your skin clean, and bacteria free. If your poor skin continues after washing with an antibacterial soap then there is another reason for your acne problem.

Dehydration is a reason for spot and pimples. Skin that doesn't have enough moisture will cause poor skin that will make your complexion a lot worse than it should be. Skin needs to be supple, and you need to drink plenty of water for you to have supple skin. Drinking water gives your skin enough moisture so it doesn't get the chance to become too dry. Dry skin causes your skin to produce more oil which causes more acne.

Your diet plays a big part of your overall health, and in the way your complexion looks. If you choose to consume a diet that lacks nutrition it will be evident in how your skin looks and feels. Many experts will say to you that what you eat will not have any affect on how your skin looks, but at the end of the day, you are what you eat. Most of these experts are employed by companies that sell expensive acne treatments.

If you decide to consume junk food then your skin will look poor. Consuming foods that are junk put a strain on your liver when its trying to expel the toxins that these foods put into your body. These toxins along with the extra work your liver and kidneys have to do will change the way your skin looks.

Changing your diet, drinking more water and staying away from expensive wonder cures filled with chemicals will make your skin look a lot clearer and healthier. In the long run your skin will look clearer, your overall health will improve, and you'll save money. - 16003

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