Saturday, November 29, 2008

White tea - Three times more effective than green tea

By Jack Robbins

White and green tea, both come from China and are plucked from the same Camilla sinensis tree that is ever prominent there. Whilst green tea has been enjoying fame over the past decade, a new revolution in weight loss is beckoning for the new kid on the block, White tea.

Green and white tea are both seen as great natural remedies, however they are quite different. White tea is plucked form the plan when the leaf only a bud, while green tea is plucked after the leaf has been left to grow and ferment a little. This create a difference in their taste and benefits.

White tea has recently been seen to show amazing characteristics particularly with regard to weight loss and anti aging. It surpasses some of the benefits of green tea almost three times in effectiveness.

White tea contains three times more antioxidants than green tea. Antioxidants have a lot of benefits particularly to people trying to lose weight. Antioxidants increase the metabolism rate which in turn lets you lose weight almost without effort. Antioxidants also help kill free radicals in the skin which are responsible for aging.

White tea has a much more mellow and sweet taste as compared to green tea. Its delightful taste alone caused Chinese people to treat it as a delicacy available only to the upper class families. It makes it much easier to stick to a diet that includes white tea as more often than not you won't be able to wait for your next serving.

White tea contains much less caffeine than green tea, making it an instant healthy drink. It also does away with any caffeine side effects you fear you might have while drinking tea.

White tea has been seen to be more effective against cancer as compared to green tea. This is again due to the higher concentration of antioxidants present in it which can inhibit cancer cells and prevent formation of new ones.

White tea is soon going to be ever popular due to its far more valued benefits and great taste as compared to green tea. - 16003

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