Acne in adults is often caused due to the skin containing more sebum than normal, this is because of the oil glands expanding. Hair follicles and pores will then become blocked up by this excess sebum. This can then lead to the growth and spread of bacteria which is mainly propionibacterium which can mean that acne appears. It should be noted that the exact causes of acne aren't known and it is a condition which can affect adults in many ways.
Acne can be caused by a number of things, but no one knows for certain what causes the skin condition. Hormonal imbalances are one such suggestion, as are factors such as diet, vitamin deficiency and stress levels.
Research has shown that the reduction of sebum and keratin production is linked to the level of vitamin A in a sufferers body. For this reason it is important to keep your body well balanced with plenty of vitamin A. You can do this by eating at least five portions of fruits and vegetables every day.
As outlined previously, vitamin A is linked with acne problems and overcoming them. But zinc is also important because it helps to make vitamin A effective. This can help heal skin that has been damaged by acne.
Also note that there are some over the counter creams and treatments available which can help with the control of your acne. Creams that contain sulphur are known to be very effective. Take advantage of advice available to you from your local chemist or Doctor, seek their advice on what cream could be best suited to your condition. Try to avoid any creams or other treatments that contain bromide and iodide because they can increase the inflamation and cause you more discomfort.
Make sure that you douuble check with your Doctor prior tp trying new treatments and creams, some may not be 100% suited to your particular type of acne and could therefore have unforeseen side effects.
Also remember your diet, there are a number of things that you can make an effort to avoid in an attempt to help your acne. For example try to cut down on the amount of foods you eat that contain refined sugars. Fried and hydrogenerated vegetable oils should also be avoided, not that acne is definitely caused by them, but avoiding these will help with your general health as well.
There are a number of natural acne treatments which can be good for you, they come with the added bonus that the risk of side effects is very small in comparision to more orthodox medical products. They may not be as effective quite as quick as regular products but could have a positive effect over a period of time. Is has been shown that tea tree oils reduce acne because they have properties that are antibacterial and antifungal and therefore will help as a natural acne treatment. - 16003
Acne can be caused by a number of things, but no one knows for certain what causes the skin condition. Hormonal imbalances are one such suggestion, as are factors such as diet, vitamin deficiency and stress levels.
Research has shown that the reduction of sebum and keratin production is linked to the level of vitamin A in a sufferers body. For this reason it is important to keep your body well balanced with plenty of vitamin A. You can do this by eating at least five portions of fruits and vegetables every day.
As outlined previously, vitamin A is linked with acne problems and overcoming them. But zinc is also important because it helps to make vitamin A effective. This can help heal skin that has been damaged by acne.
Also note that there are some over the counter creams and treatments available which can help with the control of your acne. Creams that contain sulphur are known to be very effective. Take advantage of advice available to you from your local chemist or Doctor, seek their advice on what cream could be best suited to your condition. Try to avoid any creams or other treatments that contain bromide and iodide because they can increase the inflamation and cause you more discomfort.
Make sure that you douuble check with your Doctor prior tp trying new treatments and creams, some may not be 100% suited to your particular type of acne and could therefore have unforeseen side effects.
Also remember your diet, there are a number of things that you can make an effort to avoid in an attempt to help your acne. For example try to cut down on the amount of foods you eat that contain refined sugars. Fried and hydrogenerated vegetable oils should also be avoided, not that acne is definitely caused by them, but avoiding these will help with your general health as well.
There are a number of natural acne treatments which can be good for you, they come with the added bonus that the risk of side effects is very small in comparision to more orthodox medical products. They may not be as effective quite as quick as regular products but could have a positive effect over a period of time. Is has been shown that tea tree oils reduce acne because they have properties that are antibacterial and antifungal and therefore will help as a natural acne treatment. - 16003
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However the biggest problem with acne is that without knowing the specific causes, it can be hard to find the right treatment. However there are a variety of herbal remedies for acne which have been known to work very well.
