This article is the first in a series of articles that will scrutinize, expose, and examine so-called idiot proof diets.
The first program that to be examined: Fat Loss 4 Idiots. This Diet consists of 7 basic components: (1) Eating 4 meals a day; (2) Switching off between protein and carb intake; (3) Making your meals at home; (4) Drinking lots of water; (5) Walking for exercise; (6) Limiting sweets; (7) Eating until you feel satisfied (not full).
The Plan is easy to follow because you are provided with a diet generator that creates daily diet plans for you. They claim that by following the diet you lose 9 pounds every 11 days.
The bad news: What can't you eat? The diet excludes starchy carbs like pasta, bread and potatoes. Now, don't get me wrong you are allowed to eat some carbs, this is not the Atkins diet. But Alcohol is also generally excluded, however, on the bright side you are allowed one glass of wine per day. And while there are technically no calorie restrictions or portion limits you are encouraged to eat only until satisfied not until full.
Does this diet actually work, do people lose weight using Fat Loss 4 Idiots? I've done a lot of research and the overwhelming response is positive, people who follow the diet do lose weight. I've scoured the Internet. I've read reviews and forums, chat rooms, and searched Yahoo, MSN, and Google. Overall, the response from people who actually follow the diet is very positive, people are losing weight using this plan.
The Fat Loss 4 Idiots Diet, however, does have some detractors. some of these people complain that the diet becomes bland and repetitive after a while. But you know what they say you can't please everyone all the time. This is a diet. If it was completely pain-free and easy we'd call it a vacation.
The ultimate conclusion, Fat Loss 4 Idiots is a success. The people that followed the diet lost weight. A large majority lost on average three to 6 pounds every week. The diet's claim that you lose 9 pounds every 11 days is backed up by my research. Visit my site today to learn more.
Because I want new visitors to my website, I'm going to give you free dieting software. When you visit now make sure to sign up for my newsletter because you'll get a free body Mass Index (BMI) calculator and a free ideal weight calculator. These are my gifts to you just for visiting my site today.
Make sure you sign up for my free newsletter because I will be profiling new diet plans, diet pills, exercise plans, and fantastic nutritional supplements everyday. And I will report the truth to you based upon my research and analysis. Thank you for reading my article I hope to see you soon at my site. Click on my links directly below! - 16003
The first program that to be examined: Fat Loss 4 Idiots. This Diet consists of 7 basic components: (1) Eating 4 meals a day; (2) Switching off between protein and carb intake; (3) Making your meals at home; (4) Drinking lots of water; (5) Walking for exercise; (6) Limiting sweets; (7) Eating until you feel satisfied (not full).
The Plan is easy to follow because you are provided with a diet generator that creates daily diet plans for you. They claim that by following the diet you lose 9 pounds every 11 days.
The bad news: What can't you eat? The diet excludes starchy carbs like pasta, bread and potatoes. Now, don't get me wrong you are allowed to eat some carbs, this is not the Atkins diet. But Alcohol is also generally excluded, however, on the bright side you are allowed one glass of wine per day. And while there are technically no calorie restrictions or portion limits you are encouraged to eat only until satisfied not until full.
Does this diet actually work, do people lose weight using Fat Loss 4 Idiots? I've done a lot of research and the overwhelming response is positive, people who follow the diet do lose weight. I've scoured the Internet. I've read reviews and forums, chat rooms, and searched Yahoo, MSN, and Google. Overall, the response from people who actually follow the diet is very positive, people are losing weight using this plan.
The Fat Loss 4 Idiots Diet, however, does have some detractors. some of these people complain that the diet becomes bland and repetitive after a while. But you know what they say you can't please everyone all the time. This is a diet. If it was completely pain-free and easy we'd call it a vacation.
The ultimate conclusion, Fat Loss 4 Idiots is a success. The people that followed the diet lost weight. A large majority lost on average three to 6 pounds every week. The diet's claim that you lose 9 pounds every 11 days is backed up by my research. Visit my site today to learn more.
Because I want new visitors to my website, I'm going to give you free dieting software. When you visit now make sure to sign up for my newsletter because you'll get a free body Mass Index (BMI) calculator and a free ideal weight calculator. These are my gifts to you just for visiting my site today.
Make sure you sign up for my free newsletter because I will be profiling new diet plans, diet pills, exercise plans, and fantastic nutritional supplements everyday. And I will report the truth to you based upon my research and analysis. Thank you for reading my article I hope to see you soon at my site. Click on my links directly below! - 16003
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