I have used and tried several different training programs over the last few years. Some of them I purchased online and some from my local gym, very few has impressed me, or showed me anything new. So I wasn't overly excited when I first heard about Total Surfing Fitness. But when more and more of my surfing buddies started to talk about the quick results they were getting I decided to have a look for myself.
The program is 12 weeks long, I have been doing it for about 5 weeks now and love every part of it, but more importantly, my surfing is better than ever! 5 weeks into the program I was already getting results:
- I could surf about twice as long before getting tired
- I improved my paddling power resulting in getting a lot more waves, having a lot more fun!
- Flexibility, leading to smoother surfing and decreasing my chance of injury. I never thought I would be able to reach this level of flexibility this fast!
- Surfing technique and board control through technical maneuvers
- Rediscovered the love for surfing!
The man behind Total Surfing Fitness, Clayton Beatty not only works as a personal trainer and has a degree in exercise & health science, he is also a keen surfer, and that is exactly what makes this program unique. It is made for surfers by surfers which means that all the exercises are surfing specific and made to get you the fitness to get the most out of your surfing.
So is this program for you? Well if you want to surf with more power, more flow and better technique I recommend that you give it a go.
This program also comes with some really good bonuses.
One is a surfing fitness test that determines your weak areas to know what exercises to focus on. The test measures your body strength, balance and core and also includes a powerful fast outdoor workout.
There is also really useful information on nutrition, different fats and their effect on your health.
The bonus I like the most is the "turbulence training" workout. A very powerful routine for fitness with full color photos and clear explanations for all the exercises. - 16003
The program is 12 weeks long, I have been doing it for about 5 weeks now and love every part of it, but more importantly, my surfing is better than ever! 5 weeks into the program I was already getting results:
- I could surf about twice as long before getting tired
- I improved my paddling power resulting in getting a lot more waves, having a lot more fun!
- Flexibility, leading to smoother surfing and decreasing my chance of injury. I never thought I would be able to reach this level of flexibility this fast!
- Surfing technique and board control through technical maneuvers
- Rediscovered the love for surfing!
The man behind Total Surfing Fitness, Clayton Beatty not only works as a personal trainer and has a degree in exercise & health science, he is also a keen surfer, and that is exactly what makes this program unique. It is made for surfers by surfers which means that all the exercises are surfing specific and made to get you the fitness to get the most out of your surfing.
So is this program for you? Well if you want to surf with more power, more flow and better technique I recommend that you give it a go.
This program also comes with some really good bonuses.
One is a surfing fitness test that determines your weak areas to know what exercises to focus on. The test measures your body strength, balance and core and also includes a powerful fast outdoor workout.
There is also really useful information on nutrition, different fats and their effect on your health.
The bonus I like the most is the "turbulence training" workout. A very powerful routine for fitness with full color photos and clear explanations for all the exercises. - 16003
About the Author:
If you are considering to buyTotal Surfing Fitness make sure you read John SmithersTotal Surfing Fitness review
