Pedometer watches are great, especially if you're keen on keeping track of your activity and exercise levels. If you're thinking of getting one, here are a few things to check before you buy.
1. Make sure that the pedometer watch you're looking at is accurate enough. You'll have more of a choice if you don't need high accuracy, but if you need reliable and accurate figures, your options will be a bit more limited.
2. What kind of sensor does it use? This is sort of related to the previous point because the newer technology is much more accurate. There are still pedometers about that use old technology - make sure you don't unwittingly get one of them. Look for a mention of accelerometer and you will be fine.
3. It might sound obvious, but make sure the pedometer can tell the difference between walking and running. As well as that, make sure it tracks both types of exercise separately. Good pedometers usually wait until you've done a small amount of the same kind of exercise before they begin counting it.
4. Make sure you can customize the pedometer with your own body type, weight and exercise style. The more variations you can configure, the better. All this is important if you want to accurately track distance and calorie burning.
5. Can it store enough information? It's unlikely you're going to use it for one day and then not need the information it collects again. If you're a keen walker or runner you'll almost certainly be keeping track of your performance over the course of several days, weeks or months. Check your pedometer watch can store at least the amount of information you need to work out how much you are improving.
Although that's not all you need to consider when looking at pedometer watches, it covers the main topics. Of course you'll also want to shop around and make sure you're getting the best price, and don't forget to check for any special offers and deals.
Pedometer watches are a great invention. I like them so much I've almost stopped using normal pedometers. It's not that there's anything wrong with them, it's just that the convenience of the pedometer watch is so much handier. I think you'll like them too. - 16003
1. Make sure that the pedometer watch you're looking at is accurate enough. You'll have more of a choice if you don't need high accuracy, but if you need reliable and accurate figures, your options will be a bit more limited.
2. What kind of sensor does it use? This is sort of related to the previous point because the newer technology is much more accurate. There are still pedometers about that use old technology - make sure you don't unwittingly get one of them. Look for a mention of accelerometer and you will be fine.
3. It might sound obvious, but make sure the pedometer can tell the difference between walking and running. As well as that, make sure it tracks both types of exercise separately. Good pedometers usually wait until you've done a small amount of the same kind of exercise before they begin counting it.
4. Make sure you can customize the pedometer with your own body type, weight and exercise style. The more variations you can configure, the better. All this is important if you want to accurately track distance and calorie burning.
5. Can it store enough information? It's unlikely you're going to use it for one day and then not need the information it collects again. If you're a keen walker or runner you'll almost certainly be keeping track of your performance over the course of several days, weeks or months. Check your pedometer watch can store at least the amount of information you need to work out how much you are improving.
Although that's not all you need to consider when looking at pedometer watches, it covers the main topics. Of course you'll also want to shop around and make sure you're getting the best price, and don't forget to check for any special offers and deals.
Pedometer watches are a great invention. I like them so much I've almost stopped using normal pedometers. It's not that there's anything wrong with them, it's just that the convenience of the pedometer watch is so much handier. I think you'll like them too. - 16003
About the Author:
Just before you buy a pedometer watch come and read some of my free reviews and find out what I personally recommend. You can get the reviews and lots of other information about pedometer watches at http://pedometersport.com
